Thursday, April 15, 2010
2010 Fitness Gram Testing
The month of April brings physical fitness testing to Starr King! Students have been working hard to pass the 6 parts of the test
1) aerobic capacity, Pacer test, mile
2) body composition, Body Mass Index, height and weight
3) flexibility, shoulder stretch, sit and reach
4 & 5) There are 2 parts! muscular strength, curl ups and trunk lift
6) muscular endurance, ie. push ups
Results from this test will be in 5th and 7th graders 3rd trimester report card. All students 4th-8th graders practice fitness. Keep up the good work!
Saturday, March 20, 2010
Track Season 2010
Conference week is over and it is officially Spring! That means that Track season is starting! Coach Laws, Coach Avelar, and Coach Hurley will be helping out again. Informational meeting on Monday March 22 at 2:40. Students need to be signed up for Track through the Mission Oaks Park and rec district before they are allowed to practice. Practice officially starts Monday April 4. The first track meet is Thursday April 8 at Rio Americano High School. April 13 at El Camino, April 20 at Rio, and April 27 at Rio. This season is going to be a lot of fun and a great experience for Starr King students. Questions: contact Ms. Hurley. Good luck Stallions!
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